Podcast: Ray Sefo, Pat Miletich

From the heyday of K-1 to the kickboxing of Carlos Condit, the Sherdog Radio Network "Rewind" touched on the past and present in equal measure this week. In The Sunday Sitdown, World Series of Fighting President Ray Sefo joins host Jack Encarnacao to chart his course through the top levels of K-1 during its boom period in Japan to making MMA fights in a post-Strikeforce world. Learn about Kiwi Bacon, the Mark Hunt slug fest, and the story behind how WSOF was founded.

Also, in Pro Perspective, MMA great Pat Miletich joins the program to discuss the finer technical points of Condit vs. Johny Hendricks and Georges St. Pierre vs. Nick Diaz at UFC 158. Listen to "Rewind" here